Capsicum rice with Soya-corn palak curry, curd rice (Lunch-box Idea6)

A savory capsicum rice made with powdered and spiced nutty masala packed with a mild soy palak gravy and curd. Cool isn’t it πŸ™‚

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Soya-corn Palak curry

Serves: 2

Preparation time: 15 mins

Cooking time: 10 mins

For Palak paste

Palak/spinach – 2 cups (roughly chopped)

Tomato – Β½ cup (diced)

Ginger – Β½ inch piece

Green chilli – 2

Other Ingredients

Soy chunks – Β½ cup (soaked in water for 10-15 mins)

Corn kernels – Β½ cup

Bay leaf – 1

Cumin seeds – 1 tbsp

Salt – to taste

Oil – 1 tbsp

Procedure:

  1. Blend the soaked soy chunks separately and keep them aside. Do not add water while blending, water from soy is sufficient.
  2. Heat a pan and add all ingredients under β€˜palak paste’. Cover with lid and let it simmer till the palak is well cooked. Remove from heat, once cooled blend to a smooth paste. Keep aside.
  3. In the same pan, add oil, cumin seeds and bay leaf. Let it fry.
  4. Add the soy, corn, palak paste, salt and ΒΌ cup water and let it simmer for about 2-3 mins.
  5. Remove from heat and enjoy.

Note:Β You may add any spice ingredients to the curry if needed, but I prefer palak gravy milder.

Capsicum rice – Please check my recipe here.

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