Dips/Sauces

Dips/Sauces, Healthy, Indian, Instant/Quick, Lunch-box Recipes

Cabbage raita or dip – low calorie, high fibre recipe

Cabbage raita is a very quick dip for any parathas or biryani and pulao. It is packed with fibre and also low in calories. The addition of dry mango powder and cumin gives it a nice tangy flavor and goes well especially with sour curd/butter milk. Serves: 2 Preparation time: 10 mins Ingredients: Cabbage – ½ […]

Dips/Sauces

Hummus/Chickpea-sesame dip

Serves: 4 Cooking time: 10 mins Preparation time: overnight   Ingredients: Chickpeas/Garbanzo beans – 1 cup Sesame seeds – ¼ cup Oil – 1 tbsp Salt – to taste Chilly paprika – 1 tbsp Cumin/Jeera powder – 1 tbsp Lemon juice – 1 tbsp Coriander leaves – ¼ cup Water – as required Procedure: Soak chickpeas/garbanzo […]

Dips/Sauces

Guacamole

Serving: 2 Cooking time: 10 minutes Ingredients Avocado (butter fruit) – 1 Onions, finely chopped – ¾ cup Green chilies – 3-5 finely chopped Lemon juice – 1 – 2tbsp Cilantro – for garnish Salt – to taste Procedure: Cut the avocado in half till you hit the seed. Twist to separate the seed from […]