cheesy black bean lasagna is a vegetarian high protein and high fiber pasta recipe. It’s a pcod, pcos, diabetic and weight loss recipe that’s – high on nutrition, low carb, low glycemic index and low fat. It has layers of pasta/tomato sauce, white pasta sauce, black beans, garden vegetables and mozzarella/cheddar cheese – can adjust […]
Indian lunch ideas | the ultimate 20 best everyday thali combinations that you need | these menu ideas for lunch & dinner are perfect to cook in couple hours & you will love them as much as I do. what’s in an Indian lunch thali? Who doesn’t love a nice sumptuous thali, right? Thali is […]
aloo puri – who doesn’t like this combo, right? It’s a popular combo of poori with aloo(potato) curry(sabji). In today’s recipe, I share how to make the perfect soft & puffy puri. Eat it with 2 unique tasty potato curries – each from different parts of India. Make these recipes at home and feel free […]
I am very partial towards food recipes that are quick and easy to make. For me, anything good for a lunch-box is a favorite. Tomato rice is again one such simple recipe with very minimal cooking and effort. I normally do not add lot of spices in my rice recipes for the only reason because […]
Hello everyone,How are you all doing? I hope and wish all of you are safe and healthy in these difficult times. Today, it’s a different post that I am sharing here – how to lose weight with PCOS. This article is about my journey into how I lost 20 pounds (10 kilograms) in 8 months. […]
Semiya Upma or vermicelli upma is a very regularly made breakfast in many South Indian homes. I make it pretty much anytime, sometimes also for dinner when I need a quick one. It is very easy, quick and perfect for a lazy day. I used white vermicelli for this recipe, it can also be done […]
Rasam – a very humble side dish with Indian white rice. It’s probably the most comforting and soothing recipe anyone can opt for when they are sick, feeling ill or when we just want to eat something light! It has many forms, each household has their own recipe for it. The basic ingredients needed are […]
‘Chickpeas cutlet’ is exactly what it is – cutlet made with chickpeas and lots of vegetables. Cutlet is a very popular Indian snack recipe and is also very famous street food. Grated or mashed vegetables are mixed together along with Indian herbs and masala. Tikkis or patties are made from this mixture and coated with […]
Hi, I am PK - Poojita Krishna!
Thank you for visiting my site. I am a foodie, health freak and big time calorie counter :) Here, I share with you all my recipes that I cook and feed my family regularly.
