A very healthy one-pot meal option is Rajma-corn pulao. It has all the goodness of rajma or kidney beans with a touch of paneer or tofu, making it a wonderful protein-rich recipe. Pulao recipes are my go-to options for lunch as I can mix everything up and pressure cook it and the cooking is done. […]
‘Tofu’ is like paneer but made from soy milk. It is good in protein and a good healthy vegetarian option to use in koftas, starter recipes and gravy curries. I have shared few of my recipes with tofu like – Tofu tikka, tofu bhurji . Today’s recipe is an appetizer or can be had as a […]
Continuing with my 4th post for the #healthydosa marathon, today I share my favorite recipe – Instant Oats dosa. This is very tasty, another instant recipe that needs no fermentation and also turns out to be super crisp and doesn’t need much oil for preparing. To give a brief summary, I have shared already chickpea […]
‘Millet’ or ‘ragi’ is another super food that one has to include in their diet. It has a number of health benefits and is considered on par with oats, flax etc. Millets are good in fibre, great for heart, prevents diabetes and help regulating the blood glucose levels. A dosa made with millet flour is […]
Continuing with my #healthydosa marathon, on the third consecutive day I share another no-ferment and healthy breakfast dosa recipe – Lentil dosa or Adai. This is a classic breakfast from Tamil Nadu and Kerala that is high in protein and has nutrition packed in it. This recipe is typically made with 3 lentils – chana, […]
As part of my #healthydosa marathon that I am doing this week, today I share with you a wonderful recipe that is a boon to vegetarians. It is high in protein and low on calories with a decent amount of dietary fibre. One serving of this recipe is about 200 calories, making it a wonderfully […]
I earlier shared my recipe for restaurant style Malai Kofta that uses a very creamy and smooth gravy. Today, I share my another healthy version of kofta curry using the same gravy but the koftas are not fried here, instead are grilled. For people who do not have an oven, they can deep-fry or shallow-fry […]
After posting a lot of my chutney recipes, few of which like onion chutney, peanut or groundnut chutney, ginger chutney and onion-coriander chutney were tried by many of you, I am finally sharing my recipe for the king of chutneys (if I may call it :P) – Coconut chutney 😀 This is the most often […]
Hi, I am PK - Poojita Krishna!
Thank you for visiting my site. I am a foodie, health freak and big time calorie counter :) Here, I share with you all my recipes that I cook and feed my family regularly.
