Continuing with my 4th post for the #healthydosa marathon, today I share my favorite recipe – Instant Oats dosa. This is very tasty, another instant recipe that needs no fermentation and also turns out to be super crisp and doesn’t need much oil for preparing. To give a brief summary, I have shared already chickpea […]
Tag: fibre-rich
Instant Ragi Dosa or Millet Dosa
‘Millet’ or ‘ragi’ is another super food that one has to include in their diet. It has a number of health benefits and is considered on par with oats, flax etc. Millets are good in fibre, great for heart, prevents diabetes and help regulating the blood glucose levels. A dosa made with millet flour is […]
Kabuli chana or chickpea Dosa (Garbanzo dosa) – 200 calorie meal
As part of my #healthydosa marathon that I am doing this week, today I share with you a wonderful recipe that is a boon to vegetarians. It is high in protein and low on calories with a decent amount of dietary fibre. One serving of this recipe is about 200 calories, making it a wonderfully […]
Cabbage raita or dip – low calorie, high fibre recipe
Cabbage raita is a very quick dip for any parathas or biryani and pulao. It is packed with fibre and also low in calories. The addition of dry mango powder and cumin gives it a nice tangy flavor and goes well especially with sour curd/butter milk. Serves: 2 Preparation time: 10 mins Ingredients: Cabbage – ½ […]
Fibre-rich whole-wheat Bread (with walnuts and pistachios)
After a long gap of baking, yesterday I made this wonderful 100% whole wheat bread with lots of walnuts and pistachios. I already have another version of 100% whole wheat bread which was liked a lot by many of you. I have been making that bread once a week and it helps me for a […]
Cabbage Kofta Curry – with a healthy twist
‘Kofta’ in any form makes me drool!! 😀 I have mentioned several times that any curry in the form of dumplings or patties becomes my favorite instantly. You can check out some of my kofta recipes here – Restaurant style Malai Kofta, Aloo Kofta. Today, I share with you a healthier form of kofta using cabbage. […]
Oats-stuffed Mirchi(Green Chili) Curry – Guest Post for Aruna Panangipally of Aharam
‘Oats’ is a very healthy food that has a good amount of fibre and helps in digestion. I normally prefer oats in my dinner as it keeps the body light and energetic the next morning. When I was thinking what to guest post for Aruna of Aharam, I had some oats at home and so […]
Subway-Inspired Corn and peas Frankie/Kathi Rolls
I have previously posted a recipe for Frankie/Kathi rolls with mexican filling, where I used refried beans and coleslaw. Today, I am sharing a quicker version to it where there are 2 fillings – one is the Subway-style corn-peas in sour cream/curd and another is a typical bell pepper/capsicum and onion tangy curry. Add a […]