‘Tofu’ is like paneer but made from soy milk. It is good in protein and a good healthy vegetarian option to use in koftas, starter recipes and gravy curries. I have shared few of my recipes with tofu like – Tofu tikka, tofu bhurji . Today’s recipe is an appetizer or can be had as a […]
Continuing with my 4th post for the #healthydosa marathon, today I share my favorite recipe – Instant Oats dosa. This is very tasty, another instant recipe that needs no fermentation and also turns out to be super crisp and doesn’t need much oil for preparing. To give a brief summary, I have shared already chickpea […]
‘Millet’ or ‘ragi’ is another super food that one has to include in their diet. It has a number of health benefits and is considered on par with oats, flax etc. Millets are good in fibre, great for heart, prevents diabetes and help regulating the blood glucose levels. A dosa made with millet flour is […]
Continuing with my #healthydosa marathon, on the third consecutive day I share another no-ferment and healthy breakfast dosa recipe – Lentil dosa or Adai. This is a classic breakfast from Tamil Nadu and Kerala that is high in protein and has nutrition packed in it. This recipe is typically made with 3 lentils – chana, […]
As part of my #healthydosa marathon that I am doing this week, today I share with you a wonderful recipe that is a boon to vegetarians. It is high in protein and low on calories with a decent amount of dietary fibre. One serving of this recipe is about 200 calories, making it a wonderfully […]
I earlier shared my recipe for restaurant style Malai Kofta that uses a very creamy and smooth gravy. Today, I share my another healthy version of kofta curry using the same gravy but the koftas are not fried here, instead are grilled. For people who do not have an oven, they can deep-fry or shallow-fry […]
This is a super easy and quick to make milk shake that is made with fresh fruits and a healthy dose of milk. This recipe does not have ice cream in it, but you can add if you want to. Also, you can add any other citrus fruits if you want to this shake depending […]
Oats as everyone knows is very healthy. It has a good amount of dietary fibre and is also low on calories hence making a good option for both breakfast and dinners. It is a quick option for dinners too where you need not ferment anything, you can simply prepare instant batters and mix in […]
Hi, I am PK - Poojita Krishna!
Thank you for visiting my site. I am a foodie, health freak and big time calorie counter :) Here, I share with you all my recipes that I cook and feed my family regularly.
