Oats wheat dosa is my go-to option for low carb, high fiber dinners. If you read my earlier article on PCOS/PCOD, you would be aware that I try to include lot of high fiber recipes in my daily mealplans. For me, oats is always on PCOS menu. ‘Oats’ is a very versatile product. You can […]
Tag: high fibre
Instant oats and urad dal dosa – soft, spongy dosa
Today, I am posting this lovely soft and spongy dosa recipe — oats and urad dal dosa. This is an instant dosa and needs no fermentation. Also, the addition of oats makes this very high in fibre and urad dal gives it the protein advantage. I highly recommend you all to try this oats and […]
Instant Oats Uthappam – healthy low calorie and high fibre recipe
Oats as everyone knows is very healthy. It has a good amount of dietary fibre and is also low on calories hence making a good option for both breakfast and dinners. It is a quick option for dinners too where you need not ferment anything, you can simply prepare instant batters and mix in […]
Healthy Oats Patties (For Burgers/Sandwiches)
We all love burgers and sandwiches. They make for a quick bite and a variation from the regular meal options. But, regular store-bought patties often are loaded with lots of starch and are high in calories. Also, most of them need to be deep-fried which is not a very healthy option too. So, why not […]