menthula pulusu

Menthula pulusu – tangy Andhra stew

Menthula pulusu is a staple in my in laws place. It’s my hubby’s favorite recipe to pair up with hot rice along with some dry curry on the side. I heard about this recipe only after I got married and visited my hubby’s place for the first time 🙂

This recipe has since been a regular on my thali menu. It’s a tangy, spicy and mild recipe with a hint of flavor from the drumstick! This recipe is good when eaten with hot rice!

The menthulu/Fenugreek seeds give it the much needed flavor and try to pair it up with a dry curry or vepudu and some appadams 🙂

Today, I prepared this simple Andhra style thali for lunch.

  • kakarakaya vepudu/bitter gourd fry
  • barabati vepudu/long beans fry
  • thotakura ullipaya pappu/amaranth onion dal
  • menthula pulusu/stew
  • beerakaya pachadi/ridge gourd chutney
menthula pulusu
menthula pulusu

If you like to see such homely thali recipes, do check out my Instagram stories.

Menthula pulusu – tangy Andhra stew

Recipe by Poojita KrishnaCourse: SidesCuisine: AndhraDifficulty: Easy
Servings

2

servings
Prep timeminutes
Cooking time

20

minutes
Total time

20

minutes

a tangy, spicy, flavorful Andhra pulusu that is delicious with a bowl of hot rice!

Ingredients

  • Drumsticks – 1 cup, cut into pieces

  • Tamarind water – 12 cup

  • Rice flour – 1 tsp

  • chana dal/senagapappu – 1 tsp

  • urad dal/minappapu – 1 tsp

  • aavalu/mustard seeds – 1/2 tsp

  • menthulu/fenugreek seeds – 1 tsp

  • curry leaves

  • hing

  • dry red chili whole – 1

  • salt

  • dry red chili powder – 1/2 tsp

  • oil

Directions

  • Heat a pan with oil
  • Add the senagapappu, minappapu, aavalu, menthulu, hing, curry leaves, whole red chili. Fry for a minute
  • Add the drumstick pieces, salt and 1 cup water
  • Cook covered till the vegetable is fully cooked
  • Add the tamarind water, red chili powder and adjust salt
  • Cook covered for 5 more minutes
  • Take the rice flour in a separate bowl. Add 2 spoons water and mix well.
  • Add this to the pulusu
  • Cover and cook for 2 more minutes
  • Serve it hot with rice!

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