A savory capsicum rice made with powdered and spiced nutty masala packed with a mild soy palak gravy and curd. Cool isn’t it 🙂 Soya-corn Palak curry Serves: 2 Preparation time: 15 mins Cooking time: 10 mins For Palak paste Palak/spinach – 2 cups (roughly chopped) Tomato – ½ cup (diced) Ginger – ½ […]
Tag: Healthy
Green bean Fries
I always crave for some crispy sides for my burgers or wraps. Potato fries is the first thought that comes to my mind, but its calorie content disappoints me. Next comes onion rings, but they too need to be deep fried in oil. So I thought why not make fries with veggies and I found on […]
Moist Banana cake
I love banana cake or banana bread, especially if it is moist. Actually I do not like recipes that have mashed bananas in them. So, I avoided tasting banana cake for many years, but when I did I simply fell in love with it 🙂 Makes: 10 large pieces Preparation time: 10 mins Baking time: […]
Soy-chunk Biryani with cucumber-raita and fruits (Lunch-box Idea3)
We often feel that biryani takes lot of time to cook and that the process is tiresome. But we can prepare biryani in a manner similar to pulao and it makes a perfect lunch-box recipe. Add soya-chunks and lots of veggies to make it healthy. Serves: 2 Preparation time: 15 mins Cooking time: 15 mins Ingredients: […]
Healthy mixed-vegetable Dosa
Being a South Indian, the one most often prepared breakfast is Dosa. Be it plain, onion, masala, ravva, whatever is the version, dosa is a special and most loved food at home. I actually prepare dosas for dinner as well, especially when I am in no mood to cook and need something comforting and yet […]
Butter-free, Egg-free, Whole wheat Cake
I love cakes. As a child, whenever I went to the bakery I got to eat a piece of cake, be it sponge, pineapple, chocolate etc. I am not a very big lover of sweets but when it comes to cakes and puddings, I cannot resist them 🙂 I usually have very little patience. So […]
Fibre-rich Beans and date curry with powdered nuts
I usually prefer high fibre foods for dinner. It is not only healthy but also makes us feel light and energetic in the mornings. This is one such curry with high dietary fibre. The dates, beans, walnuts, soy, almond, peanut all these add high fibre to the body and so I wanted to get the […]
Frankie/Veggie/Kathi wraps with Mexican filling
Frankie/Veggie wraps was on the luxury menu for us during college. I remember eating only during parties or birthday celebrations in our college canteen. It was a bit expensive to the pocket and hence it was always fascinating to eat it. After college I used to eat it whenever I could, but the wraps are […]